BLOOM: It’s Time to Celebrate You!
Date: Friday 19th July, 2024
Time: 10.00am – 4pm
Location: Houghton Lodge Gardens, Houghton, North Houghton, Stockbridge SO20 6LQ
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£98
Limited tickets available.
Unfurl Your Potential: Retreat, Recharge, Rise
Taking time out to celebrate your achievements is so important in life to help you gain a sense of perspective and appreciation for your progress. This is imperative when the list of things to be done, and the ways in which we need to grow professionally and personally, can seem endless. Yet it is one of the things that we as women ignore or put aside as non-essential, especially when things get tough or busy.
Time out to see and celebrate how far you’ve come is what gives you the energy and resilience to move forwards again with optimism.
We are so pleased therefore to bring you a retreat day on Friday 19th July that is designed to help you take in your achievements and to celebrate with other women, in a safe and loving environment. I’ve created a heart-warming day for you to nourish yourself before the summer holidays kick in.
Joining me as your hosts are:
Nina Khoo – Coaching for Highly Sensitive Women
Sarah Guild Floral Design
The Herdman Healing Sanctuary
The retreat will feature:
– group coaching
– floral crowns workshop
– delighted embodiment
– magic wands workshop
– sound bath
We’ve taken BLOOM as our theme, and have constructed the day with lots of time to soak up the beautiful summer vibes.
Location
We will be ensconced at the stunning Houghton Lodge Gardens in Stockbridge with access to the botanical gardens and grounds included in the price of the day. Come ready to explore this Test Valley gem.
It is a day designed to celebrate the beautiful and resourceful goddess you are so you can move forward with grace and power in your endeavours.
What to expect
10am ~ Arrivals
10.15am ~ Introductions from our retreat facilitators
10.30am ~ It’s time to bloom! Led by Joanne Sumner this meditation and reflective practice will help you zoom in on what’s blooming in the garden of your life right now.
11.15am ~ Creating your floral crown. Led by Sarah Guild, aided by Joanne Sumner, this gorgeous creative activity will encourage you to notice and celebrate what is beautiful and brilliant about yourself.
12.15pm ~ Delighted embodiment. Led by Nina Khoo, dissolve into delighted, light hearted, movement and dance. (No experience necessary – we all have bodies, we can all move!)
1.15pm ~ Lunch (a light lunch will be provided and you are welcome to supplement with your own snacks too)
2:45pm ~ Attracting your heart’s desire. Led by Joanne Sumner, weave a magic spell, from a place of joy and self-worth. You deserve your heart’s desire. For the first time ever, this wand-creating workshop will be done with a live sonic landscape created by sound therapist Libby Herdman, to add power and healing to your intentions.
3.30pm ~ Ceremonial close. Time for each person to share their beautiful experience with us.
4pm ~ Close
Limited tickets available.
About me, Joanne Sumner
I’ve been running retreats for over 18 years now, and have run 43 retreats. It’s a core part of my raison d’etre, providing oases of calm and nourishment in busy lives.
I’m a qualified yoga teacher and meditation teacher. I’m also trained in reiki, flower essences and am an accredited Human Potential Coach with The Human Potential Institute.