In collaboration with Vita Skin Spa
Friday 22nd May, 10am to 6pm
£177 (£70 deposit payable now. Vita Skin Spa will call you to take payment for the remaining balance).
A full day dedicated to restoring balance, nurturing wellbeing, and supporting personal growth.
The Holistic Harmony Day Retreat combines therapeutic treatments, mindful practices, and gentle group coaching to create a harmonising experience for body, mind, and spirit.
Step into a day designed to slow down, release tension, and reconnect with yourself in a supportive, restorative environment.
What’s included
- Welcome drinks and intention setting
30-minute spa treatment
Infrared sauna session, plus use of robe and slippers
Yoga
Delicious vegan lunch
Group coaching
Time in the relaxation room for journaling
Meditation and breathwork
Closing meditation and reflections
About Joanne Sumner
Jo has been running retreats for 20 years and has held over 100 retreats in that time. It is a core part of Jo’s work, offering oases of calm and nourishment in busy lives. We are delighted that Jo will be running regular monthly retreats at Vita Skin Spa.
Jo is a Transpersonal Therapist, Trainer and Retreat Facilitator providing training and classes in yoga, meditation and Reiki.
Practical Details
Venue: Vita Skin Spa, Trussell House, 23 St Peter St, Winchester SO23 8BT
Date: Friday 22nd May 2026
Time: 10am to 6pm
What to bring: Comfortable clothing suitable for gentle movement, a swimsuit for the infrared sauna session, and a journal or notebook.
Spaces: Only 10 places available
Price: £177 (£70 deposit payable now, with the remaining balance taken by Vita Skin Spa)
