A day of nourishment, celebrating the beautiful goddess within us.
Location: Houghton Lodge Gardens, Houghton, North Houghton, Stockbridge SO20 6LQ
view website
view map
Date: Friday 19th July, 2024
Time:
10.00am – 4pm
£98
Limited tickets available.
Inner Goddess Day Retreat
I’m so pleased to offer you a chance to come together to enjoy a sensory delight of a day. Let’s celebrate, individually and together, the gorgeous women we are. Now is the time to know our worth, and to enjoy claiming it, supported by women who’ve got our backs and who see the best in us.
I promise we’ll send you back out into the world feeling topped up with energy and excitement for life.
Location
We will be ensconced at the stunning Houghton Lodge Gardens in Stockbridge with access to the botanical gardens and grounds included in the price of the day. Come ready to explore this Test Valley gem.
What to expect
10am ~ Arrivals
10.15am ~ Introductions from our retreat facilitators
10.30am ~ It’s time to bloom! Led by Joanne Sumner this meditation and reflective practice will help you zoom in on what’s blooming in the garden of your life right now.
11.15am ~ Creating your floral crown. Led by Sarah Guild, aided by Joanne Sumner, this gorgeous creative activity will encourage us to notice and celebrate what is beautiful and brilliant about ourselves.
12.15pm ~ Delighted embodiment. Led by Nina Khoo, we will dissolve into delighted, light hearted, movement and dance. (No experience necessary – we all have bodies, we can all move!)
1.15pm ~ Lunch (there is a cafe on site or you are most welcome to bring a packed lunch to enjoy in the gardens)
2:45pm ~ Attracting your heart’s desire. Led by Joanne Sumner, we will create our own wishing wands, from a place of joy and self-worth. You deserve your heart’s desire. For the first time ever, this will be done with a live sonic landscape created by sound therapist Libby Herdman, to add power and healing to your intentions.
3.30pm ~ Ceremonial close. Time for each person to share their beautiful experience with us.
4pm ~ Close
Limited tickets available.
About me, Joanne Sumner
I’ve been running retreats for over 15 years now, and have run 43 retreats. It’s a core part of my raison d’etre, providing oases of calm and nourishment in busy lives.
I’m a qualified yoga teacher and meditation teacher. I’m also trained in reiki, flower essences and am an accredited Human Potential Coach with The Human Potential Institute.