Additional information
Select dates: | Half term (5 weeks) |
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£15.00
Wednesday 6.00pm – 7.15pm
1 hour, 15 mins
Location:
Zoom, online
[CURRENTLY ON HIATUS]
This class is focused on developing your understanding of mindfulness practices, to help you build resilience and enjoyment in life. It is suitable both for complete beginners and for experienced meditators who want to focus more on mindfulness as an approach.
Select dates: | Half term (5 weeks) |
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