Additional information
| Select dates: | Full half term (6 weeks), Wednesday 8th Feb, Wednesday 22nd Feb, Wednesday 1st Mar, Wednesday 8th Mar, Wednesday 15th Mar, Wednesday 22nd Mar, Wednesday 29th Mar |
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Mindfulness Class
£15.00
Wednesday 6.30pm – 7.45pm
1 hour, 15 mins
Location:
Zoom, online
£72 for 6 classes (£12 per class equivalent)
£15 per drop in
This class is focused on developing your understanding of mindfulness practices, to help you build resilience and enjoyment in life. It is suitable both for complete beginners and for experienced meditators who want to focus more on mindfulness as an approach.
