Additional information
| Select dates: | Half term (6 weeks), Wednesday 6th September, Wednesday 13th September, Wednesday 20th September, Wednesday 27th September, Wednesday 4th October, Wednesday 11th October |
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Mindfulness & Meditation Class
£15.00
Wednesday 6.30pm – 7.45pm
1 hour, 15 mins
Location:
Zoom, online
Half term block £72 for 6 weeks (£12 per class equivalent)
Or £15 to drop in
This class is focused on developing your understanding of mindfulness practices, to help you build resilience and enjoyment in life. It is suitable both for complete beginners and for experienced meditators who want to focus more on mindfulness as an approach.
