Bishop’s Waltham Slow Yoga
Wednesday 8pm – 9.15pm
1 hour, 15 mins
*This is a hybrid class that also takes place online*
Half term block £84 for 7 weeks
Or £15 to drop in
This class is heavily influenced by yin yoga – working deeply into the fascia and releasing the tension and life stresses we hold in our connective tissue. It is a slow class and finishes with a deeply restorative practice to provide renewal and peace.