Slow Yoga Class

Wednesday 8pm – 9.15pm
1 hour, 15 mins

Location:
Zoom, online

*This is a hybrid class that also takes place in-person in Bishop’s Waltham*

Half term block £72 for 6 weeks (£12 per class equivalent)
Or £15 to drop in

This class is heavily influenced by yin yoga – working deeply into the fascia and releasing the tension and life stresses we hold in our connective tissue. It is a slow class and finishes with a deeply restorative practice to provide renewal and peace.